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Advance Programs
Advance Program - Sparring and Poomsae are open to students who would like advance training to improve on confidence, discipline, flexibility and strength with no competition commitments. You will train alongside Warriors to improve and develop advance techniques in Sparring and/or Poomsae.
We recommend students who are not in Warriors competition team to consider advance programs to further develop your skills and knowledge continually. Advance program builds foundation for beyond black belt.
Overall, students in Advance or Warriors Program demonstrate a higher level of skills, confidence and resilience and continue their Taekwondo journey for a longer period, as they continually develop themselves.
Sparring : 7+ years old
Poomsae : Red & Black Belt
Sparring Program
Sparring Program trains and prepares warriors for State, National and International Sparring competitions. Training includes strength and fitness training, high intensity drills and tactical sparring.
Sparring Program also offers non competitors the opportunity to take training to the next level, develop skills continually and build foundation for beyond black belt advance sparring.
Poomsae Program
Poomsae Program focuses on training power, poise and precision when performing Poomsae. Poomsae training includes strength and flexibility training, technical poomsae training and mastery fundamentals.
This program trains warriors for State, National and International Poomsae competitions.
Non competitors are welcome to join poomsae program to improve on poomsae techniques and build foundation for beyond black belt mastery.
Demonstration Training (Black Belts)
Demonstration training is open to black belts in advance programs who would like to progress their training to the next level. Our demonstration team will showcase their skills during live performances. Demonstration training cultivates discipline, teamwork, and creativity.